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The Self Awareness Centre (SAC) is an Institute for Human Resources Development and Spiritual Upliftment. Its programmes use the techniques of Heart Centre Meditation, Kundalini Yoga, and Transpersonal Psychology to guide students to an understanding and feeling of the Four Attributes of the Heart Centre: Compassion, Innate Harmony, Healing Presence, and Unconditional Love. SAC is a non-religious, non-communal, and non-political organization.

SAC was founded in December 1988 in Kuala Lumpur, Malaysia by Co-Founders, Paranjothi Subramaniam and Sakuntala Suppiah. The Centre established its first branch in Johor Bahru, Malaysia in July 1992, and subsequently in Penang (September, 1993), Ipoh (June 1994), and finally across borders into Singapore in September, 1994. The co-founders also conduct seminars throughout other areas of Southeast Asia and will soon begin programmes in the United States. All Self Awareness Centres are now managed and run by their respective Self Awareness Society (SAS).

The 7-Day Transformational Journey (7DTJ) is the core introductory programme module of SAC. Other advanced courses and workshops are also offered beyond the 7-Day TJ. These include the Enhancing Prosperity and Abundance Workshop (EPA), the 14-Day Soul Nourishment Conference , the Dark Side Conference, and the Divine Revelations Conference. Advanced retreats and conferences are held in peaceful mountain or ocean-side resort settings within Malaysia. In addition to the courses taught at Self Awareness Centres, they also hold healing sessions based on Brugh Joy's techniques, weekly Kundalini yoga instruction, group meditations, and many other events and workshops for its members and the public.

Grateful acknowledgment to James C. Hulbert for his Blue Lotus image